Join us for this 2-part workshop series to experience and learn powerful deep body intelligence and intuitive movement techniques that create opportunities for healing, growth, and long-desired change– for yourself and for those you serve.
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Journey into your deeper body intelligence to harness its guidance & wisdom for your life and leadership
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Tap the transformative power of your body's intuitive movement & expression
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Receive some basic yet powerful body tools you can use with others (be it clients or friends) to support them access deeper possibilities for healing and growth through embodiment
Part Two
Reclaiming the Timeless Dancing Woman:
Embodying the authority, sovereignty, and wisdom of the eternal woman who has danced around fires, in forests and temples– and in your DNA– since the beginning of time
Whether you love moving your body or you are the first one to say, “I am not a dancer, and movement’s not my thing”, we offer you a temple to surrender to your body’s first language, the mother tongue of all humans, and to the timeless legacy of the Eternally Dancing Woman. Women from all cultures of the world have danced from the beginning of time, often in secret, to connect to, celebrate, and protect the unspeakable power, wisdom, and mystery of their sensuous bodies. In this space, we will gather to experience and honor that great power that wakes up in us when we move, and to receive the lessons, guidance, magic and liberation of the Dancing Woman deep in our own bones.
Part One
Embodying the Deep Feminine Nature:
Restoring & trusting our vital relationship with the sensual, emotional, and witchy intelligence available in the deeper ‘skins’ of your body
This workshop will offer a rich experiential space for you to dive into the inherent feminine languages of the deep body– the more physical languages, like sensation, emotion, and erotic intelligence, and the less tangible: creativity, instinct and intuition, perceiving with the eyes of the body, networking with the collective/mythic psyche and with the web of life. We will deepen our ability to trust and rely on the deep feminine nature inscribed in your form, and learn tools to tune into the communications of your deeper body so you can harness its guidance for your life and leadership. You will also explore ways to support others in tapping their deep body wisdom.
“The Dancer of the future will realize the mission of a woman's body and the holiness of all its parts… She shall dance the freedom of women.”
~ Isadora Duncan
About your guide Stefana Serafina, m.a.
is an embodiment educator, transformative movement facilitator, mentor, and trainer, and the founder of the Deep Body Institute in California.
Stefana is recognized for her unique body– and movement–based approach to personal and collective growth. Weaving together movement journeys and expressive arts approaches, nature- and soul-centric body practices, women’s sensuality & mystery traditions, embodied archetypal psychology, and ritual dance, her unique facilitation and teachings have been called "life-changing and life-giving", "deeply penetrating and rekindling", a "masterful invitation to the remembrance of who we are''.
Working with women and non-binary people in the U.S., Europe, and around the globe since 2009, Stefana developed the Deep Body Method for personal and collective growth and embodied wholeness, and has trained practitioners and facilitators in 12 countries around the world.
See more about Stefana's credentials and her personal story of developing the work.
