Do you have a felt connection to the feminine root of your body– the embodied intelligence of your pelvic space and sensual anatomy?

 

Have you tuned into the stories kept in your feminine root? The power, the tenderness? The ancestral remembrance?

The sensual root is not just a metaphor, but a simple and powerful fact of the female body. 
 
Without needing a definition, you instinctively know that your sensual anatomy- the synergy of your pelvis, womb, ovaries, vulva & erotic tissue–  is the seat of a deeper and older intelligence, a physical expression of the feminine psyche in your own body and life.

 

Perhaps you already recognize that the extent of your health, vitality and feminine power is proportional to how strong and well nurtured your sensual root is?

 

But when women operate our lives from the head, without the anchor and the balancing power of the pelvic root, we experience a loss of aliveness and sensuousness, a flatness of the mind, a withering of the feminine soul, and a departure from who we most naturally are… 

​During this immersive gathering of women, Stefana Serafina, who has been guiding Deep Body Movement & senaual anatomy journeys for fifteen years, will guide you to journey into your deep feminine root and restore its felt communication and subtle guidance in your body and life. You will begin experiencing your root as the other ‘brain’ in your body- the feminine brain- which anchors, calms, and rebalances the intelligence of the head.

 

You will move your body with the stories of mythic women who hold the keys to the Sensual Woman embodied within you.  You will be invited to touch deep within your own psyche the stories of the Well Maidens, Völva the Seer, and the Forest Enchantress- and receive their lessons toward making the changes you've longed for in your body and life. 

 

DURING OUR WEEKEND TOGETHER, YOU WILL BE GUIDED AND SUPPORTED TO :

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• reconnect with your sensual root, and develop a profound and lasting relationship with it

• restore the flow and intelligence of your sensual root and receive both its physical nourishment for your body, and clear guidance for your journey

• restore sensuous, sensual, and sexual intelligence– and thus, restore life force and soul

• connect to the stories, memories, and feminine lineages that your root holds 

• clean out wounded or abandoned ‘corners’ of the sensual body & psyche, so you can enjoy a restful mind and a supple and relaxed feminine presence 

• reconnect with the embodied feminine rhythms of life and give them precedence in your daily operations, so you can embody new possibilities for belonging, healing, and change 

• rebalance your life by inhabiting the deep, spacious, wide presence of your root, and become more restful and present in all that you do 

• weave your root into the network of roots of our ecosystems, and plug into the Mother Root

• listen to and learn from the wisdom of other rooted women​

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SENSUAL ROOT IS FOR YOU IF SOME OF THE FOLLOWING IS TRUE : 

 

• You feel an intuitive and resonant Yes while reading this!

• You are a mature woman who longs to feel connected to a deeper, more mysterious, wilder, and vaster part of your life and your soul 

• You want to embody and nurture the feminine principle in your life

• You want to feel restful, connected, and open in your body and mind

• You want more than a routine and material life 

• You have been feeling stagnant or disconnected in your life,  flat, numb, or disengaged

• You’ve been going around in loops in your mind but your thinking is not getting you anywhere 

• Your sensual life and sexuality have been on the back burner, or you fear them gone 

• You are often dissatisfied with your body 

• You “have it all”, yet live with the feeling that something deep and vital is missing– and you know you it is yours to find again...

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There is no nudity involved in the practices. This is a safe container where you are invited to explore at your own pace. No previous experience necessary. The work includes intuitive body movement, guided embodied + movement journeys, personal  and group explorations and discussions, and Stefana's Deep Body teachings.